I am delighted to be bringing you this free online course to welcome in the month of November and the start of the season of slow. Winter can be a challenging time of the year, our bodies contain ancient wisdom and long to rest and reflect during the winter months like mother nature herself, but our timetables, jobs and social calendars tend to get busier and busier the closer we get to the festive season. One of my greatest passions is helping people to reclaim their connection to cyclical living and to honour the energies of each season. This course is designed to help you slow down and connect to this restful and nourishing time of the year. This year has been incredibly challenging for us all and winter is set to be a difficult and uncertain time so this course is my gift to you to help you connect with something beyond the chaos of the outside world and for you to cultivate your own inner calm and to be able to fill up your cup.
“It takes courage to say yes to rest and play in a culture that views exhaustion as a status symbol.” – Brene Brown
During this course, you will receive daily slow living and seasonal self care prompts including mindfulness, yoga, craft, aromatherapy, journaling, recipes and more.
This course is free and will begin on Sunday November 1st.
I can’t wait to journey with you through SLOWvember 🙂
ABOUT MICHELLE BOXLEY
Michelle is a Priestess, Yoga Teacher, Women’s Circle Facilitator, Moon MotherⓇ and Artist. She is passionate about connecting people to the rhythms and cycles of the seasons and the moon. Michelle spent many years living and working at Buddhist Temples in Australia where she trained as a Buddhist Meditation and Scripture Teacher. She is also a qualified Yoga Teacher and Teacher trainer with a passion for feminine form and seasonal Yoga and trained as a Circle Leader with the Wild Woman Project. She is currently training in Druidry with the Order of Bards, Ovates and Druids as well as training as a Goddess Priestess with Kimberly Moore.
Michelle recently qualified as a Moon MotherⓇ which means she is able to give Womb Blessings and Womb Healings and works to help women rebalance and reclaim their cycles. She is also qualified as a Rose Priestess with the Magdalene Rose Temple.
Michelle has over 10 years of experience as a spiritual teacher and combines her background in Tibetan Buddhism with her Celtic roots to create classes, workshops and events that help people connect to the magic that’s within them and around them.
Michelle is based in Stourbridge in the UK where she runs her own Yoga and Holistic Centre called The Soul Shala. She also hosts retreats and events throughout the Uk including the Wild Womban Gathering in Wales which takes place each year at Autumn Equinox.
She is also the founder of the Sisters of the Moon Online Temple and writer of the Sisters of the Moon Online Zine which you can view on etsy.